We offer classes based on the Yoga in Daily Life System for adults and older children. We also hold regular spiritual gatherings of yoga friends, group outings and yoga retreats in nature. Our Society supports the promotion of vegetarianism and healthy living.
Our company is dedicated to spreading joy and laughter through laughter yoga and educational programs. We offer experiential workshops that promote relaxation, psychological aspects of sports and personal development. We help people discover joy in everyday life and improve their well-being.
We offer weekend and weekly yoga classes for beginners and advanced students. For younger, older and seniors. Slow yoga practice, breathing, meditation, relaxation, mantras, chakras. The courses are led by experienced practitioners Zuzana Adamcová and Alena Nováková.
We are a comfortable yoga studio designed for a maximum of 12 participants. We offer classes in power yoga, children's yoga, senior yoga, pregnancy yoga and yoga for a healthy back.
We offer yoga classes led by experienced teachers, massages and a meeting space. Our studio is complete with a library of yoga literature and original mandalas.
I offer courses in hormonal yoga, according to Dinah Rodrigues. I am a certified teacher with many years of experience. Among other things, we also practice classical hatha yoga, according to the school of Mr. and Mrs. Zikes.
Exercises of power yoga, rehabilitation yoga for pregnant women, the elderly and the less fit. We conduct meditation music therapy. It is possible to purchase season tickets with discounted admission. You can also get your own yoga mat or natural products. We organize talks.
We offer modern dynamic exercises in a heated room - hot yoga, 90 minute program - 26 Hatha Yoga positions and two breathing exercises. Each pose systematically prepares the body for the next pose and the order never changes. This method stimulates all systems of the human body.