I offer yoga classes.

Offering yoga instructor services.

We offer modern dynamic exercises in a heated room - hot yoga, 90 minute program - 26 Hatha Yoga positions and two breathing exercises. Each pose systematically prepares the body for the next pose and the order never changes. This method stimulates all systems of the human body.

I am a certified yoga instructor with 10 years of experience. I focus on classes for a healthy back, yoga therapy and Vinyasa yoga. I offer individual yoga lessons and yoga retreats in the Czech Republic and abroad.

We have been providing expert care for 29 years to children, adolescents and adults: craniosacral biodynamic therapy, aromatherapy massage, spelling massage, chirophonetics, children's harmonizing massage, yoga for women and children's yoga.

I offer Vinyasa Yoga classes for adults and Teenage Yoga classes for children 11 - 16 years old. For beginners and advanced yogis.

Year-round courses in integral yoga and intensive tantra. We offer weekly two hour classes, demonstration classes from home, individual attention, printed courses, spiritual family background. Courses include practices beneficial to your health.

We are here for you. You can attend Hatha Yoga and Vinyasa Yoga classes.

I love yoga and am happy to pass it on. I am happy to be a guide for anyone who wants to feel good and work on themselves - through movement, knowledge and meditation. I am here for you who are interested in yourself and how to be physically and mentally well.

Offer individual and group classes in Patchwork & Quilting, Reiki and Yoga and for children.

Yoga, dance, and fitness classes for women, including group and online courses. Our offerings also include weekend retreats with exercise sessions, as well as programs focused on fitness, strength training, body sculpting, relaxation, and promoting a healthy lifestyle.

Our company is dedicated to spreading joy and laughter through laughter yoga and educational programs. We offer experiential workshops that promote relaxation, psychological aspects of sports and personal development. We help people discover joy in everyday life and improve their well-being.

We offer weekend and weekly yoga classes for beginners and advanced students. For younger, older and seniors. Slow yoga practice, breathing, meditation, relaxation, mantras, chakras. The courses are led by experienced practitioners Zuzana Adamcová and Alena Nováková.