Group and individual yoga classes to promote overall physical and mental health. Combining relaxation of body and mind, stretching and strengthening of the body, breathing exercises, a burst of new energy, improving health.

We offer accredited courses for yoga instructors and the public. Advanced training and seminars.

Organising weekly retreats and yoga courses across the country.

The studio focuses mainly on Pilates reformers, barre, pilates and yoga. The benefits of all these classes are beautiful, long, lean muscles, correct posture, flexibility and flexibility. And why Balance & Glow? Because these are two very important things we want to achieve with you - our clients.

Organising courses and seminars in yoga and yoga therapy. Offering individual consultations. Providing astrological counselling. Yoga retreats in South India.

A yoga studio offering tailor-made group and individual classes in a safe, calm and friendly environment. A place where you can slow down, breathe and be yourself. Feel good, free and in touch with your body and your inner self.

Yoga studio in the heart of the city with a thirteen-year tradition offering yoga classes for beginners and advanced, courses and seminars, under the guidance of experienced and friendly teachers.

Hormonal Yoga Therapy by Dinah Rodrigues for women, men and diabetics and immunity support. Individual classes and courses of hormonal yoga, lympho yoga, yoga healthy in the principles of functional movement, pelvic floor method 3x3.

There is an extensive cardio zone, gym, spinning, badminton, group classes (piloxing, jumping, fitbox, circuits, yoga, etc), 2 gyms and a top function zone with athletic tracks. Thanks to its size, we offer a wide range of services and sports activities for clients of different interests.

We offer a wide range of yoga classes including ashtanga vinyasa and spiral yoga. We focus on parents with children and encourage them to spend time together. Our studio is a place for personal growth and relaxation.

Operation of a fitness centre. Offering power yoga, body styling, finball, circuit training and exercise on stationary Spinbike bikes or fitballs

We offer regular yoga, pilates and yolagiles classes as well as yoga for healthy backs and children. Our organic yoga mats and intuitive jewelry will support you on your journey to inner harmony. With us you will learn to love and respect your body and move consciously. Let's move the soul together.

We run a sports club focusing on yoga exercises. We practice Raja Yoga. We organize camps and relaxation stays.

A studio focused on yoga classes, meditation, personal development, and promoting mental and physical balance. Its activities include guided movement classes, breathing exercises, coaching, relaxation techniques, and programs that promote a healthy lifestyle and deeper self-awareness.