Organizing yoga classes with a focus on weekend and summer camps and regular practice.

Certified Yoga Therapy, Yoga and Hormonal Yoga teacher, invites you to attend a course to activate your hormonal system and eliminate symptoms of menopause, PMS, polycystic ovaries, emotional imbalances and infertility. The exercises are easy to do and very effective. Find health and strength in balance.

I am a 2nd class yoga practitioner focusing on the health aspects of yoga, a practitioner of Dinah Rodriguez Hormonal Yoga Therapy, Mohenjo Yoga for Women, Pregnancy Yoga and Yoni Yoga. I am also a postpartum doula and guide for women on their journey to self.

We offer yoga courses in Ústí nad Labem. Yoga courses also for pregnant women, dance and pilates after childbirth or for easier pregnancy. Hormonal yoga therapy according to Dinah Rodrigues, Yoga, Dance yoga, Hatha yoga, Yoga for pregnant women, Yin yoga, Yengar yoga, Exercising with the method of L.Mojžíšová, PortDeBras, dance, weight loss and others.

Provision of services, organization of courses, after-school education in the field of yoga - attendance service.

Yoga studio offering a space to exercise and relax under the guidance of a certified instructor. There are two exercise rooms equipped with mirrors, insulated floor, locker room, toilet, shower, exercise equipment for rent. Everything for a comfortable workout and a pleasant experience.

We offer a variety of yoga classes, workshops, women's circles, rituals, dance, lectures, talks, recitals, music spa and holistic therapies to choose from.

We run a movement studio. We practice breathing techniques, sun salutations or stretching sequences.

Dance and acrobatic studio. We offer pole dance, aerial acrobatics on a circle and scarf, yoga and other activities for children and adults. You can train with us at hobby and competition level.

We run a yoga studio. Our classes are for beginners, pregnant women, parents with children and advanced students.

We offer exercise for mothers with children from 3 months to 3 years, yoga and power yoga, pilates, restorative exercises for a healthy back, yoga for children and pregnant people. We provide weight loss classes and individual lessons.

Organizing yoga, personal development and art courses.

Conducting yoga courses. Organizing seminars suitable for social workers to deepen their working practices.

Yoga classes. Yoga therapy. Individual and group classes, yoga therapy, workshops and yoga retreats in the Czech Republic and abroad.