Yoga, bodyART, yogalates and pilates classes in North Bohemia.

Yoga classes. Yoga therapy. Individual and group classes, yoga therapy, workshops and yoga retreats in the Czech Republic and abroad.

We offer sports and exercise classes. We provide aerobics, yoga, dance classes, pilates, ball exercises and for pregnant or rehabilitation exercises. We also do African dance, chi tonning, circuit training, body shaping or bodystyling.

Organizing yoga, personal development and art courses.

In our studio we focus on yoga as a path to self-discovery and mental well-being. We offer a variety of classes for all ages from beginners to seniors. We practice therapeutic yoga, yoga for teens and open classes to promote harmony of body and mind.

Offering yoga classes.

Here you will find a space where movement, breath and peace meet. A place where you can stretch, breathe and discover that touching your toes is not just for acrobats.

I am a 2nd class yoga practitioner focusing on the health aspects of yoga, a practitioner of Dinah Rodriguez Hormonal Yoga Therapy, Mohenjo Yoga for Women, Pregnancy Yoga and Yoni Yoga. I am also a postpartum doula and guide for women on their journey to self.

We practice yoga for our fitness. We practice yoga to eliminate back pain, to improve our proprioception, to remove blockages, to heal the arches of the feet and hands, to establish inner harmony.

We offer a wide range of services from activities for the "healthy and predatory" to highly specialized exercises for groups with special needs (back and joint pain, pregnant, postpartum, adolescents, seniors). Gym, squash, FitPainFree, pilates, yoga, fitbox, tabata. Individual care, personal trainers.

You can get acquainted with the yoga method named after the world-famous Indian teacher B. K. S. Iyengar (1918 - 2014) under the guidance of certitified lecturer Sylvia Barášková. You can also choose from an assortment of yoga tools, decorations or jewellery, mala and bracelets.

Quiet studio in the centre of Chomutov. Yoga, meditation, workshops, lectures and other events.

We offer yoga classes for beginners and advanced.

Conducting yoga courses. Organizing seminars suitable for social workers to deepen their working practices.