I organize public and private yoga and pilates classes for beginners and advanced. I also offer diagnosis of hormonal imbalances through electroacupuncture and psychology, relief of mental or physical pain. I deal with holistic therapy. I organize seminars and courses on health.
Organizing weekend and weekly programs in yoga, ecology, alternative medicine, nutrition and art techniques. The movie Castle Infinity was filmed in a local castle.
Yoga with Lída in Vsetín is a place for healthy exercise, relaxation, and care for both body and soul. With a personalized approach, I guide students through yoga, Pilates, and physio yoga; I offer yoga for children and seniors, as well as workshops and yoga retreats in the Czech Republic and abroad.
I have been leading yoga classes since 2017. My domain is Hatha Yoga, which I lead in the traditional disciplined Indian style that I was taught, and with respect for Hatha Yoga principles and practices.
We offer classes focused on interaction with puppies, where we emphasize gentleness and respect. Our instructors will help you safely engage in activities and provide the necessary guidance. We are mindful of hygiene and regularly clean the premises to ensure a safe environment.
I am a yoga teacher with a passion for mandala painting. The combination of yoga and mandalas has beneficial effects on our body and mind. I would love to welcome you to one of my courses, yoga classes or weekend retreats to discover the magic of yoga and creative making together.