Offering nutritional counseling. I organize fitness yoga classes.

I have been leading yoga classes since 2017. My domain is Hatha Yoga, which I lead in the traditional disciplined Indian style that I was taught, and with respect for Hatha Yoga principles and practices.

We offer exercises that help restore the body's natural movement and health. Our methods promote inner peace and understanding. We are dedicated to nurturing the body and mind, contributing to overall well-being and satisfaction. We enable our clients to find balance and energy.

We offer yoga classes. Our classes, designed for adults of all ages, are attended by both women and men.

Providing physical education and sports services in the field of pilates and yoga.

We provide yoga classes for beginners and advanced.

Hormonal yoga therapy harmonizes the levels of female hormones, helps women with problems with menstruation, pregnancy, menopause. It should be practiced preventively by women after 35 years of age. I organize regular long-term and short-term courses of hormonal yoga, of which I am a certified teacher.