I have been leading yoga classes since 2017. My domain is Hatha Yoga, which I lead in the traditional disciplined Indian style that I was taught, and with respect for Hatha Yoga principles and practices.
We offer exercises that help restore the body's natural movement and health. Our methods promote inner peace and understanding. We are dedicated to nurturing the body and mind, contributing to overall well-being and satisfaction. We enable our clients to find balance and energy.
Consultancy in the field of Ayuveda (different types of yoga, lifestyle, medicinal herbs, acupressure - first aid points, healthy lifestyle - new ways in self-discovery, empowerment) concentration, relaxation, meditation, psychospiritual integration, chakra work.
I am a yoga teacher with a passion for mandala painting. The combination of yoga and mandalas has beneficial effects on our body and mind. I would love to welcome you to one of my courses, yoga classes or weekend retreats to discover the magic of yoga and creative making together.
We offer classes focused on interaction with puppies, where we emphasize gentleness and respect. Our instructors will help you safely engage in activities and provide the necessary guidance. We are mindful of hygiene and regularly clean the premises to ensure a safe environment.
I run courses in Ashtanga vinyasa yoga. I also offer private classes for 1-2 people to suit your needs and current condition and group classes for collectives.