Pregnancy and antenatal massage care, gentle postnatal care, a deeply relaxing ritual and an energetic head and heart bath.

Consultancy in the field of Ayuveda (different types of yoga, lifestyle, medicinal herbs, acupressure - first aid points, healthy lifestyle - new ways in self-discovery, empowerment) concentration, relaxation, meditation, psychospiritual integration, chakra work.

I run a yoga studio.

We offer yoga classes.

Yoga studio. A large selection of classes, both for beginners and advanced. Special classes for seniors, pregnant women or practitioners with health limitations.

I run courses in Ashtanga vinyasa yoga. I also offer private classes for 1-2 people to suit your needs and current condition and group classes for collectives.

Yoga courses in Zlín and its surroundings (Malenovice, Jižní Svahy, Želechovice, Vizovice, Lhota, Kněžpole and Kvasice). On-line yoga. Yoga stays at home and abroad.

Yoga with Lída in Vsetín is a place for healthy exercise, relaxation, and care for both body and soul. With a personalized approach, I guide students through yoga, Pilates, and physio yoga; I offer yoga for children and seniors, as well as workshops and yoga retreats in the Czech Republic and abroad.

We offer classes focused on interaction with puppies, where we emphasize gentleness and respect. Our instructors will help you safely engage in activities and provide the necessary guidance. We are mindful of hygiene and regularly clean the premises to ensure a safe environment.

Keshu Yoga is a brand of Kateřina Gelnar (meditation teacher and yoga instructor). It offers an online platform for Indian yoga, pilates and meditation, complemented by occasional workshops and personal meetings. Keshu Yoga helps build a strong, functional and healthy body while calming the mind through mindful movement and breath.

Come with us on the path of yoga.

Come with us on the path of yoga.

We offer a diverse range of yoga and health exercise classes that are suitable for all levels. Our classes include restorative yoga, power yoga and fitness yoga, aimed at relaxing, strengthening and firming the body. The welcoming atmosphere and individual approach ensure personal benefit for everyone.

I organize public and private yoga and pilates classes for beginners and advanced. I also offer diagnosis of hormonal imbalances through electroacupuncture and psychology, relief of mental or physical pain. I deal with holistic therapy. I organize seminars and courses on health.