We offer a space for movement and personal growth where every woman can find what works for her. Our yoga, Pilates, and functional training classes help you feel better and tone your body. Let’s focus together on health and the joy of movement, while respecting ourselves. Join us and discover your potential.

Operation of the Bujinkan Budo Taijutsu school of Japanese martial arts containing 6 schools of Samurai skills and 3 schools of Ninjutsu. Teaching takes place in individual dojo throughout the country.

A large selection of yoga classes, whether you are a beginner or advanced. We regularly organize yoga retreats, workshops and seminars focused on yoga practice, meditation techniques and other ways to support you on your journey of spiritual growth.

We operate a hockey school. We offer skating and English lessons, training sessions. Our goal is to teach, educate and help those of you who are interested in ice hockey, coaching, sports and English. We would like to invite you to participate in our events which are for teams, individuals, boys and girls.

Ski school focused on ski lessons for children and adults. Offering individual and group lessons, beginner and advanced lessons, technique improvement and safe access to winter sports.

In our sports club we teach traditional karate and self-defence for children from the age of five. We focus on the development of technique, creativity and dynamics in combat. Our training sessions are tailored to the needs of the children so that they learn the basics of self-defense and gain confidence in their abilities.

Tennis lessons. Offering tennis consultancy. Providing assistance in the selection of a tennis racket.

We offer quality tennis training for children aged three to twelve. We focus on the development of technique, coordination and tactics through different levels of play and specially adapted balls and rackets.

We offer outdoor courses and trips to the countryside such as ferrata, mountaineering, alpine hiking, wild water, ski mountaineering and others. We also rent quality and proven equipment that we use on our courses.

Our studio connects people with a love of movement and offers a wide range of yoga classes and courses. We focus on developing physical and mental balance through yoga. Come join us for classes that will enrich your life with peace and vitality.

We offer movement education in the form of games and fun for children. We develop coordination. We cover the basics of athletics, gymnastics, ball games and more.

I provide training, captain courses and exams.

Offering self-defence training and seminars. We specialize in sport combat disciplines. Trainers and instructors are available. We use protective suits for training and mock-ups of the human figure for practicing strikes.

We provide martial arts instruction. We train girls and boys from 6 years old to 18 years old. We focus on kyorugi wrestling and self-defense training. We organize national and international camps and competitions. We mainly accept new members at the beginning of the school year, but we welcome those interested in training during the year.