Our studio is the only one to offer three different levels of hot classes. Choose the intensity that’s just right for your body right now. The warmer environment enhances the practice experience, promotes muscle relaxation and natural detoxification, and stimulates the heart and lymphatic system.
In our yoga school, we focus on a deep understanding of yoga as a lifestyle. We offer a variety of courses, from Hatha Yoga to Ayurveda, to enrich your personal practice and teach you to pass on your knowledge. We believe that yoga connects and creates a strong community. With us, you will find inspiration and new friends on your yoga journey.
We create the conditions for sports to have an effect and a pleasant experience. We prepare training and fitness programs, especially for endurance sports. We cater for athletes and clients of all performance and skill levels.
We hold regular Tai Chi and other Chinese exercise classes. We organise weekend seminars, summer camps, study trips to China and individual Tai Chi tuition. We practice at a recreational and intensive level.
Wide range of yoga courses throughout Prague. We offer the classic system of Yoga in Daily Life (8 parts), dynamic activating exercises to promote vitality, health exercises for back pain (suitable also for those with low mobility), exercises for pregnant women, exercises for preschool and school children, exercises for the elderly.
A studio dedicated to teaching yoga and movement classes for different levels of advancement. Offerings include group classes in various styles of yoga, workshops, retreats, online classes and instructor training courses focused on practice development and healthy living.
Offering tennis lessons and coaching for even the youngest children up to the age of eight. The facility offers 4 tennis courts covered with artificial clay. The surface is very well drained, so it is possible to play immediately after rain. In the winter season, all courts are covered.
Operation of aerial acrobatics studio and movement lessons. Offering aerial silks, aerial hoop, pole dance, fly yoga and stretching classes for children and adults, with an emphasis on combining dance and exercise arts and developing strength, balance and flexibility.