Start with yoga. Iyengar yoga is ideal for back pain, videos for beginners and advanced. I provide consultations with a personal touch. I offer private yoga lessons.

Regular exercise for children from 4 to 11 years old. Under the guidance of an experienced coach, children will improve their movement skills in a playful way, which they can then apply in judo. Includes elements of gymnastics, basic tumbling techniques, active games and use of tools, parkour techniques, stretching and light weight training.

Training of trainers and fitness instructors. Providing advice in the field of fitness. We focus on body shaping, strengthening joint fitness.

Offering classes and private lessons focusing on karate and martial arts.

We offer shooting instructor services.

A wide range of yoga courses throughout Prague. We offer the classic system Yoga in Daily Life (8 parts), dynamic activating exercises to promote vitality, health exercises against back pain (suitable for the infirm), exercises for the elderly.

I offer aqua-aerobics classes.