I provide aqua aerobics, kickboxing, dance and fitness classes for the public. I organize sports wellness events with exercise. Also offer deep aqua aerobics, jogging and relaxation.
Start with yoga. Iyengar yoga is ideal for back pain, videos for beginners and advanced. I provide consultations with a personal touch. I offer private yoga lessons.
Running a canoeing club. We focus on providing state and departmental sports representation in the Czech Republic. The main task is to create conditions for sports preparation for top world competitions - Olympic Games, World Championships, European Championships and other major competitions.
A wide range of yoga courses throughout Prague. We offer the classic system Yoga in Daily Life (8 parts), dynamic activating exercises to promote vitality, health exercises against back pain (suitable for the infirm), exercises for the elderly.
We provide indoor and outdoor climbing courses. We offer skialps, via ferrata, bouldering and climbing courses for beginners and advanced on artificial wall, rock and ice. Climbing with babysitting is possible. We organize events for children and youth including summer climbing camps and a climbing club.
Regular exercise for children from 4 to 11 years old. Under the guidance of an experienced coach, children will improve their movement skills in a playful way, which they can then apply in judo. Includes elements of gymnastics, basic tumbling techniques, active games and use of tools, parkour techniques, stretching and light weight training.
Outdoor exercise in nature for women and men 35+ in Stodůlky and Hostivař. Exercise in swimming pools in 5 locations in Prague (Stodůlky, Hostivař, Průhonice, Košíře, Nové město).
Tennis school operating since 1990 - for children, students, adults and whole families. Lessons are offered year round individually or in groups of 2 to 4 players. We organize tennis courses. The tennis hall is available to rent individually for your game.
Organization of dance-fitness classes focused on the combination of movement, music and fun. Offerings include group dance fitness classes, customized events, wellbeing programs and instructor training to improve fitness, coordination and overall well-being.
We provide indoor and outdoor climbing courses. We offer skialps, via ferrata, bouldering and climbing courses for beginners and advanced on artificial wall, rock and ice. Climbing with babysitting is possible. We organize events for children and youth including summer climbing camps and a climbing club.