Yoga and fitness classes focused on strengthening the body, improving flexibility, promoting relaxation, and achieving overall physical and mental balance. The program includes Vinyasa, hot yoga, Yin yoga, strength training, meditation, breathing exercises, and themed workshops.

Dynamic exercise in a warm room. Hatha, ashtanga, vinyasa, yin, power, flow yoga. Yoga can be practiced by everyone and does not depend on age or sports experience. In our studio we take care of the correct, physiotherapeutic execution of asanas. We focus on physical and relaxation exercises, or breathing techniques.

In our studio we focus on yin yoga and ashtanga yoga. We offer deep relaxation and strengthening of the body through various asanas such as the boat pose or the stretched side angle pose. Our classes promote the harmony of Yin and Yang energy, which contributes to overall mental and physical health.

We offer experienced lecturers, a cosy interior and a relaxed atmosphere. There is a spacious hall, changing rooms and showers. Different styles of yoga also in English, during the day, at the weekend and on holidays. Student rates/multisports. We take all benefits (Sodexo, Edenred, Up, Benefit Plus and Multisport).

Our studio focuses on a yoga practice that strengthens and stretches the body. We offer individual classes and yoga therapy to help release tension and calm the mind. We create an intimate atmosphere for those who want to deepen their yoga experience and care for their health.

We like things simple. That's why we don't offer a plethora of class types that even an experienced yogi would get lost in. With us, only one thing matters - your mood.

We are a yoga studio in the heart of Vinohrady. Everyone with a genuine interest in yoga practice will find their yoga background in our cosy environment, whether through open classes or (not only) weekend stays, which are open to everyone. We also offer the opportunity to attend a yoga school accredited by the Ministry of Education.

In our yoga school, we focus on a deep understanding of yoga as a lifestyle. We offer a variety of courses, from Hatha Yoga to Ayurveda, to enrich your personal practice and teach you to pass on your knowledge. We believe that yoga connects and creates a strong community. With us, you will find inspiration and new friends on your yoga journey.

A studio dedicated to teaching yoga and movement classes for different levels of advancement. Offerings include group classes in various styles of yoga, workshops, retreats, online classes and instructor training courses focused on practice development and healthy living.