You can attend my yoga classes every Monday during the school year from 18:00 in the gym of the business academy without the need for prior reservation. During the summer holidays there is outdoor yoga at Vyšehrad. Classes are suitable for yoga beginners.
We offer yoga classes in English for all skill levels. We host group classes, workshops, retreats, yoga teacher training courses, online classes, and programs for pregnant women and new mothers.
The studio is a joyful, non-competitive space for your yoga practice. It offers highly professional classes - vinyasa and power yoga, gentle yoga, yoga for a healthy back, yin yoga, yoga for beginners and advanced, gravid yoga, teen yoga, classes for seniors. The practice always respects the principles of healthy movement.
Our studio specializes in quality yoga classes that promote physical and mental balance. We offer a variety of modalities including physio yoga, vinyasa, hatha yoga and restorative practices. With our instructors, you will learn proper movement habits and deepen your yoga practice.
We offer the possibility of practicing yoga at your workplace. Especially suitable for employers who provide their employees with various types of benefits. We offer several types of exercises, from stretching with yoga elements to classical yoga or desk exercises.