We offer a revolutionary method that combines foot and body health. Our online courses teach you how to activate your pelvic floor muscles and get rid of back pain. We help people feel their body and achieve harmony in movement. With us, you will discover the nature of movement and improve your health.

Fitness training in the fresh air for moms with kids. Exercise with strollers, running and weight training with strollers, sports workshops and training. In a nationwide sports programme we motivate mums to exercise, healthy lifestyle and active motherhood. We organise events for parents and their children.

Creation of prevention programs, workshops, lectures on health, well-being in the corporate environment.

We offer training in the traditional Japanese martial arts of Iaido, Kendo and traditional Karate.

The tennis school offers year-round tennis courses for children in the place of residence: for preschoolers 4 - 6 years, for primary school children 6 - 10 years, for girls and boys 10 - 15 years. In summer we organize suburban camps and courses for adults. Children are taught by CTS and FTVS coaches, proven by long-term cooperation in our school.

We offer a creative space for movement and personal development. We specialize in professionally led Pilates and Garuda classes that combine healthy functional movement with mental relaxation.

We are engaged in the training of climbing. We offer accompanying advice and make training plans.

We deal with the compilation of comprehensive exercise and nutrition programs, training of the general public in the field of healthy lifestyle and informing about news from the world of fitness and rehabilitation. We offer educational courses for the general public in the field of fitness, rehabilitation and nutrition.

We offer unique sport and sightseeing sailing cruises. We organize sailing courses for passing the captain's exam - theory and practice.

I offer Tai-Chi Chuan training courses. I also provide Qigong classes, Tao numerology analysis, astrotype elaboration using ham yu and more.

I offer Tai-Chi Chuan training courses. I also provide Qigong classes, Tao numerology analysis, astrotype elaboration using ham yu and more.

I organize Pilates and Bosu Pilates classes for body strengthening. I offer instructor services, exercises for all ages and levels. I provide special classes for expectant mothers and women after childbirth.

Offering karate and self-defense courses for children and youth.