Traditional karate and self-defense since 1996.

We run an equestrian club. We offer horse riding training, horse rental, field rides or stabling. There are 12 boxes, an outdoor riding arena with lighting and sand surface, jumping facilities, gallop track and grass paddocks with shelter. We organize summer camps or weekends at the horses.

We organise regular courses for children from 2 to 18 years old. We focus on weight training, rehabilitation exercises, Zumba, exercises for pregnant women, yoga, aerobics and more. We organize trips abroad. We provide massages, manicures or individual training programs. We operate a photo and video gym.

Offering horse training lessons for beginners and advanced riders via the internet. We provide online courses for riders, breeders, owners and horse caretakers. We offer courses such as - organization and planning of horse training, preparation for racing competitions, principles and breeding of horses. And many others.

We offer year-round tennis lessons at your place of residence for all children regardless of age: preschoolers 4 - 6 years old, elementary school children 6 - 10 years old, girls and boys 10 - 15 years old. In the summer we organize suburban camps and courses for adults. Children are taught by CTS and FTVS coaches, proven by long-term cooperation in our TS.

I offer yoga classes. I organize weekend classes.

We offer a revolutionary EMS exercise method that effectively promotes muscle growth and accelerates weight loss. Our approaches include healthy diets and exercise tips to help you achieve your goals.

We run a hockey school to improve and enhance players' hockey skills and abilities for successful team performance. We focus on on and off ice training, goalie training and psychological preparation. We organize discussions with NHL players.

I offer rehabilitation exercises, sps stabilization formerly sm system for whole spine pain, manual therapy. Seminars Memory training combined with rhb exercises and fine art techniques. I organize courses and wellness retreats, seminars.

The tennis school offers year-round tennis courses for children in the place of residence: for preschoolers 4 - 6 years, for primary school children 6 - 10 years, for girls and boys 10 - 15 years. In summer we organize suburban camps and courses for adults. Children are taught by CTS and FTVS coaches, proven by long-term cooperation in our school.

Our studio specializes in antigravity yoga, which is a unique exercise in hanging scarves. We offer classes for children and adults to develop flexibility, strength and balance. Our instructors are committed to a welcoming atmosphere and individual approach. Come and enjoy beautiful moments of movement and relaxation.

We offer personalized menus and workout plans to help you reach your fitness goals. Our services are designed to meet your needs and preferences.

Offering individual and group Pilates classes. Our studio is equipped with original Pilates machines and equipment. We use the Reformer, Wall Tower, Exo Chair, Foarm Roller, Fitness Circle, Arc Barrel, Bosu and others for exercise.