Try a unique exercise for proper walking. Exercises for all problem parts of the body that will get rid of back and joint problems, because it does not forget about the legs. Discover the charm of natural movement and youthful elegance. Group classes for men and women of all ages, dvd, online courses, consultations.

Packraft driving lessons. From the first shots to expeditions to distant landscapes.

We offer yoga classes aimed at women during pregnancy and after childbirth. We help moms find inner strength and peace through postnatal and prenatal yoga.

Offering group and individual sports courses for children and adults.

We offer a wide range of sports activities for children, including ski and cross-country skiing courses, summer camps and cycling courses. Our goal is to build a love of sport and nature through fun and outdoor activities. With us, your children will not only sweat but also gain valuable experience.

We are engaged in swimming lessons for infants, toddlers and children up to 12 years. We swim with babies from 2 months in your home in the bath, from 5 months. We also offer individual swimming lessons. We organize stays for families with children and swimming camps. We offer earring shooting and infant massage.

We operate a relaxation and wellness center. We offer H.E.A.T., TRX, Yoga, Flowin, Power Plate, Body Styling, Pilates, Zumba, Trampolines, Aerobics. We organize classes in acting, self-defense and ceramics. There is a hairdressing salon, beauty salon, massage, manicure, pedicure, cafe and children's corner.

Offering infant swimming classes.

We offer courses ranging from basic obedience and obedience training to agility and hoopers, obedience, nosework and treibball.

We deal with dog training. We organize trials and competitions.

We take care of children from 6 months in a small group with an individual approach and daily movement. For children from 2.5 years we offer a bilingual nursery run by a teacher, where language and sport are naturally combined. With us, children grow in movement, joy and self-confidence.

We offer a creative space for movement and personal development. We specialize in professionally led Pilates and Garuda classes that combine healthy functional movement with mental relaxation.

We offer personalized menus and workout plans to help you reach your fitness goals. Our services are designed to meet your needs and preferences.

We offer year-round tennis lessons at your place of residence for all children regardless of age: preschoolers 4 - 6 years old, elementary school children 6 - 10 years old, girls and boys 10 - 15 years old. In the summer we organize suburban camps and courses for adults. Children are taught by CTS and FTVS coaches, proven by long-term cooperation in our TS.