I provide advice and services in the field of fitness and healthy lifestyle. Strength and conditioning training, rehabilitation exercises, exercises for pregnant women and mothers after childbirth, compensatory exercises for back pain, weight loss, body shaping and muscle building.

Individual training in a private gym. Exercise for two, regular training, booking system for individual sessions, exercise with baby, exercise at any age, manual lymphatic drainage. Friendly and flexible approach tailored to your body and needs.

We are a professional organisation of midwives and postnatal doulas. Our members provide information and care for women and their families during pregnancy, childbirth and the six months of labor. They provide assistance with clarifying priorities, developing a birth plan/wishes and continuous accompaniment during labor or postpartum care and assistance with breastfeeding.

Rehabilitation Pilates for a pain-free back. Individual and group classes of health exercises based on pilates and yoga.

Exercise for moms with kids, exercise for pregnant women, postpartum exercise, baby corner - a chance to get fit in the company of your baby after giving birth. Cardio, weight training, fun with kids.

Our trainers will relieve you of pain, muscle imbalances, poor posture, help you sculpt your figure and advise you on diet. On the basis of musculoskeletal diagnostics, they will find out everything you need to achieve your goals. At fitness chic we also train EMS in wireless suits with certification from Germany.

We offer exercise classes for mothers with children and babysitting. We also provide swimming lessons for children, baby clubs, massages and exercises for pregnant women, antenatal preparation, lactation counselling, massages and a mini nursery. It is possible to rent baby supplies.

Private gym 24/7 - Your place for a perfect workout. Ideal for individuals, couples and groups who want to work out efficiently and without compromise.

The Feldenkrais method develops natural movement, improves posture, coordination and breathing. It helps with back pain, joint pain and stress. I offer group classes and individual, gentle, targeted work for relief, prevention and greater ease in daily movement and life. Change is possible at any age.