Swimming courses for babies, toddlers and preschool children. Infant swimming and bathing from birth. Swimming lessons in the pool from 4 months. Individual approach. Individual swimming lessons, Watsu aquatic therapy, and Aqua Healing for children and adults. Private pool, salt water, water temperature 32 °C.
I offer Pilates exercises. Exercises develop coordination, strength, balance, flexibility and breathing. DVDs, books, t-shirts, leggings and towels available for purchase. I provide instructor training.
Pilates, postnatal exercises, exercises for a healthy back, physiopilates. If you're looking for a workout that makes sense, where the instructor will be there for you in a group class, come see us. We modify exercises to fit the movement stereotypes of today's sedentary age. Classes are suitable for everyone.
I help women restore the function of their mid-body, get rid of back pain, incontinence and get a firm abdomen without the need for traditional exercises. With my experience and years of study abroad, I bring unique methods that really work. My goal is to make every woman feel strong in her body.
Fitness for women, gym, solarium, personal fitness trainers, VacuShape, KetoDiet and solar cosmetics sales. We have been offering comprehensive body shaping and healthy lifestyle services for over 20 years.
Pilates Movement Specialist Centre for back, spine and joint pain management based on international physiotherapy concepts, Pilates and 3D functional musculoskeletal anatomy system. We work with athletes as well as the general client population and clients with health limitations.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
I provide private midwifery counselling. I organise antenatal and postnatal classes, private one hour sessions and group classes. Online antenatal and postnatal counselling via Skype. Exercise for pregnant and postpartum women. Mummy (pregnancy) diary, baby diary.
Jumping lessons on original trampolines with a certified instructor. The sports centre is equipped with changing rooms with lockers, shower and bar. Friendly atmosphere, modern music, lots of fun.
Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.