Pilates Movement Specialist Centre for back, spine and joint pain management based on international physiotherapy concepts, Pilates and 3D functional musculoskeletal anatomy system. We work with athletes as well as the general client population and clients with health limitations.

Fitness for women, gym, solarium, personal fitness trainers, VacuShape, KetoDiet and solar cosmetics sales. We have been offering comprehensive body shaping and healthy lifestyle services for over 20 years.

Choose your antenatal course and exercise for pregnant women. We also offer pilates for pregnant women and yoga for pregnant women with experienced trainers. We do antenatal preparation, hypnotherapy, breastfeeding and baby care workshops for couples and pregnant women.

Exercise for moms with kids, exercise for pregnant women, postpartum exercise, baby corner - a chance to get fit in the company of your baby after giving birth. Cardio, weight training, fun with kids.

Providing exercise for pregnant women. Offering childbirth preparation, postpartum care, pregnancy and baby massage, lactation counselling and midwifery. Organizing psychoprophylaxis courses.

I provide private midwifery counselling. I organise antenatal and postnatal classes, private one hour sessions and group classes. Online antenatal and postnatal counselling via Skype. Exercise for pregnant and postpartum women. Mummy (pregnancy) diary, baby diary.

A place where you can train your whole body in just 20 minutes using modern EMS technology. Intense, faster, more effective. EMS is today the fastest way to get the body in shape, eliminate muscle imbalances and increase steady calorie consumption. Just 1x a week.

Rehabilitation Pilates for a pain-free back. Individual and group classes of health exercises based on pilates and yoga.

Offering midwife services.

Exercise for women after childbirth.

Individual training in a private gym. Exercise for two, regular training, booking system for individual sessions, exercise with baby, exercise at any age, manual lymphatic drainage. Friendly and flexible approach tailored to your body and needs.

I help women restore the function of their mid-body, get rid of back pain, incontinence and get a firm abdomen without the need for traditional exercises. With my experience and years of study abroad, I bring unique methods that really work. My goal is to make every woman feel strong in her body.

Pilates, postnatal exercises, exercises for a healthy back, physiopilates. If you're looking for a workout that makes sense, where the instructor will be there for you in a group class, come see us. We modify exercises to fit the movement stereotypes of today's sedentary age. Classes are suitable for everyone.