Wide range of yoga courses throughout Prague. We offer the classic system of Yoga in Daily Life (8 parts), dynamic activating exercises to promote vitality, health exercises for back pain (suitable also for those with low mobility), exercises for pregnant women, exercises for preschool and school children, exercises for the elderly.

Offering exercise, massage and weekend seminars.

Offering yoga classes for all ages.

Offering yoga classes and health exercises for relaxation.

We provide yoga classes for women, larger children from 3 to 7 years old, or married couples.

Offering yoga classes for children and adults.

Our goal is to bring a yoga practice that connects body, mind and spirit. We offer a variety of yoga styles including Hatha, Yin and Vinyasa flow. We help our clients relax, recharge and deepen their sense of self. We see yoga as a pathway to a full life and self-realization.

We are engaged in the study of yoga. The Yoga in Daily Life system is a comprehensive system of physical, breathing, relaxation and meditation techniques. In this spirit, we organize yoga and meditation classes for all ages, even for children. We also sell publications focusing on yoga and this whole system.

Offering Iyengar yoga classes. I provide lectures.

Offering exercise classes for adults, children and seniors including health exercises. We offer Powerjoga, Pilates and Yoga.

Organisation of yoga courses in daily life.