The centre offers pregnancy yoga, hormonal yoga for women and diabetics, postnatal yoga, baby yoga, pregnancy and aromatherapy and antenatal classes, movement games with children and playful English for little ones or baby and child massage classes.

I help and show people the way to use their body during the day, work, sports to feel better in their body. How to live, work, play sports without back and joint pain. I am the author of School of Movement Habits, educational e-books, online courses.

We offer Shotokan style karate lessons. Recruitment of newcomers every year. Teaching basic techniques, kata and kumite fighting. We regularly participate in competitions and seminars.

Indulge your mental wellness with hundreds of online classes and tailor-made programmes with inspiring speakers and qualified therapists. We offer individual classes with different themes, comprehensive programs and complete courses, online and offline festivals.

Offering yoga and health exercise courses.

We conduct group and individual classes in cross training, circuit training, HIIT, yoga, boxing and other movement activities.

We offer pilates, infrared sauna, green foods and perform body wraps, massage, permanent hair removal, instrumental lymphatic drainage, cosmetics, false eyelash application and laser liposuction.

We run a sports club focusing on fitness and sports aerobics. We participate in sports competitions. We organize competitions and trainings. We provide weight loss and weight reduction classes under the guidance of nutritionists. We offer slow, dance or weight training forms.

Karate and self-defense classes. Operation of a sports club. We focus on the education of new young karate men and women.