I help and show people the way to use their body during the day, work, sports to feel better in their body. How to live, work, play sports without back and joint pain. I am the author of School of Movement Habits, educational e-books, online courses.
We offer Shotokan style karate lessons. Recruitment of newcomers every year. Teaching basic techniques, kata and kumite fighting. We regularly participate in competitions and seminars.
We run a sports club focusing on fitness and sports aerobics. We participate in sports competitions. We organize competitions and trainings. We provide weight loss and weight reduction classes under the guidance of nutritionists. We offer slow, dance or weight training forms.
Services for „Držení těla Moravian-Silesian Region“
EMS Training Centre. The EMS method (electrical muscle stimulation) is a revolutionary 21st century exercise method used to activate, strengthen or relax stiff muscles. It has long been used in medicine in rehabilitation and recovery since the 1950s.