You can start coming to us for functional training, cross training, circuit training or even MMA and other combat sports. We have two perfectly equipped gyms, experienced trainers and most importantly a super team of people who simply enjoy working out. We offer sports courses and seminars.
We offer yoga classes designed for women during pregnancy and after childbirth. We help new mothers rehabilitate their core, including the pelvic floor, and find inner strength and peace through functional health exercises incorporating elements of yoga and somatic therapy.
Karate sports club, exercises for children and adults, teaching Shotokan style (kata, kihon, kumite). Physical training, fitness exercises, martial arts and self-defense. We also teach bushido, self-control, personal discipline, and respect for yourself and your opponents. We accept new members who are interested in self-defense.
Offering health, fitness and post-rehabilitation exercises in individual and group classes. I provide training and professional consultation in the areas of exercise, nutrition and fitness center set up.
Our studio focuses on a yoga practice that strengthens and stretches the body. We offer individual classes and yoga therapy to help release tension and calm the mind. We create an intimate atmosphere for those who want to deepen their yoga experience and care for their health.
You can start coming to us for functional training, cross training, circuit training or even MMA and other combat sports. We have three perfectly equipped gyms, experienced trainers and most importantly a super team of people who just enjoy working out. We offer sports courses and seminars.