The studio is a joyful, non-competitive space for your yoga practice. It offers highly professional classes - vinyasa and power yoga, gentle yoga, yoga for a healthy back, yin yoga, yoga for beginners and advanced, gravid yoga, teen yoga, classes for seniors. The practice always respects the principles of healthy movement.

Our methodology is based on Ayurvedic medicine, which is based on the laws of nature and takes into account the uniqueness of each person. Since 1982, Ayurveda has been recognized by the World Health Organization as an effective healing system. Diagnostics, massage, yoga, intensive stays(like a spa), healthy diet, breath.

We are a team of trainers and therapists who help people feel better - pain-free, in balance. We specialize in SM system (SPS), DNS, Pilates and yoga. We offer group exercise classes, individual consultations, educational courses and workshops.

Massage - effective against pain. Already at the first visit, you can feel significant relief even in the case of long-standing pain. Dorn method - I remove pain even those that cannot be removed by massage or otherwise. Body shaping. Coping with problem parts of the body, lordosis, kyphosis. Yoga. Adjustment of metabolism.

I guide people back to themselves through yoga, mindful and functional movement with overlap, meditation, cacao ceremonies and rituals of conscious touch. I create a kind and safe space for relaxation, calming and deeper connection with self. I offer group classes, workshops, retreats and individual guidance.