I am a certified fitness trainer, nutritionist and practitioner of the Access Bars coaching method. My services: personal training (weight loss, fitness improvement, muscle growth, back pain prevention), online and in-person healthy lifestyle consultations, Access Bars relaxation therapy.

I offer individual lessons at the client's home (Prague-East and Prague), tailor-made exercise lessons. Many years of experience with exercise - health for back pain prevention, fitness for body strengthening and conditioning.

Organizing movement classes focusing on complete strengthening and stretching of the body, proper breathing and above all a functional center of the body.

Operation of a fitness center with locker rooms equipped with key lockers, showers and restrooms. Offering children's classes and adult classes. Possibility to use the hall for spinning. Provision of step aerobics, bosu, zumba, yoga and other sports classes.

I offer running classes, pilates, yoga or fitness classes.

I offer services as a fitness and nutrition consultant with a focus on healthy living. I provide comprehensive services through fitness and circuit training, fitness yoga, health exercises, nutrition counseling, various wellness programs and alternative medicine or in-line skating individual and group.

I offer the creation of an individual training plan according to the client's goals and condition and the setting of an appropriate dietary regime. Consistency is necessary to achieve your goals and I use a monthly membership to ensure this. This way everyone prepays for their workouts a month in advance and only very serious situations are excused.

We offer group and individual classes for women: Pilates Clinic, Pilates machines, pelvic floor, healthy body, healthy feet.

I provide services of a holistic FIT trainer. I offer personal training and online exercise courses.

You want to lose weight and gain muscle. You don't have to do it alone. Thanks to many years of experience in fitness, I will design a customized workout with guaranteed results both in the gym and at your home.

We operate a relaxation and fitness centre. We offer exercise of all muscle parts on Grünsport and Star Trec cardio machines. Treadmills, exercise bikes, stepper and elepticals are available. We practice spinning. You can play squash and use the sauna, solarium and massage.

I am a yoga instructor and lead yoga classes for adults and school-age children. Please see the website for the current schedule of classes.