I am a yoga instructor and lead yoga classes for adults and school-age children. Please see the website for the current schedule of classes.

I offer quality training for men who want to overcome their limits and find the vigor of life. I specialize in increasing strength and muscle mass, improving flexibility, correcting muscle imbalances, getting rid of back pain and improving overall physical performance and fitness. Unleash your power and go for it.

Forget crowded fitness chains. In my gym in Pankrác I rely on a personal approach and community for men, women, juniors and seniors. An equipped Grün Sport gym, cardio and group classes such as fitness walking on treadmills, pilates or yoga await you. We exercise for the pleasure and health of the body.

I'll help you with your physique, the pain and the extra pounds. All this professionally and efficiently in a private gym. The initial consultation is free. Arrange the date of the first visit in advance.

A revolutionary method of effective exercise. Exercise up to 90% of the muscles of the whole body in 20 min. Strengthen, lose weight, firm, sculpt, condition. Suitable for athletes and non-athletes. Also used after injuries, surgeries and after childbirth. Suitable for strengthening the back muscles and deep stabilization system.

A private fitness studio for men and women just a short walk from the Flora metro station, where you can work on both your body and mind. A long-term program for groups of up to 6 people, or private sessions with a personal trainer. No extremes or diets—perfect for busy professionals.

We offer rehabilitation, physiotherapy, classical, medical, relaxation, lava stone massage, individual exercise, group exercise, SM System, exercises for a strong back, cosmetics, pedicure, hair removal. We address the prevention of prolapsed discs, scoliosis and large joints. You can make an appointment on our website.

Our coaching school provides a retraining course accredited by the Ministry of Education and Science with a fitness instructor certificate.

If you don't know exactly how to exercise to reach your goals as quickly as possible, I will guide you on the path to your dream figure and teach you how to exercise properly.

Personal trainer and nutritionist with 9 years of experience, specializing in beginners. I offer professional training, online coaching and personalization for everyone. Start your fitness journey with professional support and reach your goals with confidence today.

A movement and sports education centre, dealing with the most effective and beneficial methods and aids of global fitness & physio history. Our college educated instructors, our library and our hands-on classes are here for all fitness and sports students.

20 minutes with us is like 90 minutes at a regular gym. All inclusive EMS workout with trainer, drink and clothing. During the workout you load your body with natural movement. But every muscle reaction is additionally supported by an electrical impulse. Maximum efficiency.