I am a personal trainer focusing on building muscle, burning fat and improving strength. Each workout is tailored to your individual needs and goals. I will help you achieve long lasting results and improve your overall fitness and confidence.

I am a personal trainer working in the heart of Holešovice. I offer individual and small group training focused on strength, fitness and health. Among other things, I help with back pain and performance optimization. In addition to training, I also educate the general public and industry professionals.

I am a certified fitness trainer with experience in training and nutrition and I would love to help you achieve your dreams. Contact me by email or phone for a free consultation.

I offer individual movement therapy for pain relief (Prague / online) and regular online classes and programs for body alignment and stretching. I will teach you that movement doesn't have to hurt and a functional body is the foundation of an active and vibrant life. With me you will stay with exercise. Choose from our services and get started now.

Yoga Therapy is an intimate yoga studio.

Yoga courses and lessons for beginners and advanced in Prague. Quiet environment and personal approach. Join us for regular group classes, yoga courses, private lessons, themed workshops or weekend retreats. Studio capacity is 20 people. Exercise mats, pads and other tools are available.

Therapist of the JIH method, movement specialist, author of Playful Exercises for Pins. I help especially women to feel great in their bodies.

There are significant health benefits to breathing the SOMA DECH® breathing technique and you will discover a new depth to your meditation practice. Suitable for beginners and advanced practitioners. Breathing is practiced mainly from the comfort of your home in the SOMA DOMA members section. Don't put off starting your breathing journey and try SOMA now.