I help people cope with life changes, stress and challenging times with greater peace and confidence. I offer individual consultations and coaching focused on personal development, relationships and finding new direction. Consultations are mostly online, by appointment and in person.

I work as a freelance trainer and coach, I also provide corporate training. I focus on people management, motivation, emotional intelligence, self-management, communication and the topic of resilience. I prepare practical and interactive workshops where I connect theory with practice. I also provide individual counselling.

I offer a professional coaching approach. I have 10 years of experience and 1700 hours of coaching with teams and individual clients. I work as a transformational coach not only for Executive & Leadership. I am a member of the International Coach Federation.

Gendered emotional patterns of behaviour, habits and beliefs learned in childhood and influencing our adult lives. Partner crisis, divorce, job loss, loss of a loved one, anxiety, depression, addictions. Techniques for self-discovery. Working with emotions. Working with the mirror.

We provide individual and team business coaching focused on tapping into transformational potential.

When coaching may be the ideal solution for you. You are facing key decisions. Your psychologist doesn't have time. You are looking for a change in your life or career. You want to become more assertive or work on yourself, etc. Feel free to contact me. The first appointment is no obligation and free, take advantage of it.

I help people better understand themselves, their bodies, and the connections between their experiences. Together, we explore ways to bring about change in their personal lives, relationships, health, work, and business. I am a senior specialist in the JIH® method and a mentor. I integrate work with the mind, body, and emotions with practical steps in everyday life.

I offer therapies, consultations, courses using the MethodJIH. Appointment for therapy must be booked in advance by phone or contact form on the website. Watch for course offers on the website. I offer personal guidance for women. I teach them how to be themselves in everyday life. Being yourself is true happiness.