I offer a professional coaching approach. I have 10 years of experience and 1700 hours of coaching with teams and individual clients. I work as a transformational coach not only for Executive & Leadership. I am a member of the International Coach Federation.

Gendered emotional patterns of behaviour, habits and beliefs learned in childhood and influencing our adult lives. Partner crisis, divorce, job loss, loss of a loved one, anxiety, depression, addictions. Techniques for self-discovery. Working with emotions. Working with the mirror.

I help people better understand themselves, their bodies, and the connections between their experiences. Together, we explore ways to bring about change in their personal lives, relationships, health, work, and business. I am a senior specialist in the JIH® method and a mentor. I integrate work with the mind, body, and emotions with practical steps in everyday life.

I help people cope with life changes, stress and challenging times with greater peace and confidence. I offer individual consultations and coaching focused on personal development, relationships and finding new direction. Consultations are mostly online, by appointment and in person.

I work as a freelance trainer and coach, I also provide corporate training. I focus on people management, motivation, emotional intelligence, self-management, communication and the topic of resilience. I prepare practical and interactive workshops where I connect theory with practice. I also provide individual counselling.