We see fasting as an accessible method of detoxification, cleansing the body and mind. We offer insights on how to achieve harmony, deepen intuition and get to know ourselves better. We bring our experience of fasting in the form of videos, e-books and online courses that inspire a healthier lifestyle and awareness of your life.

Open yoga classes and courses, one-off workshops, chi kung and meditation sessions. We guide beginners to practice classical Hatha and dynamic vinyasa, relaxation yoga for peace of mind and body, yoga for a healthy back, pregnancy and seniors. We conduct classes live in the studio and online.

Massages and yoga.

We are an intimate yoga studio Nahoře on Hus Square in Venice nad Jizerou. We create a place where yoga becomes a natural part of life - for women, men, children and whole families. We believe in gentle movement, a safe environment and a space for inner peace. We offer regular classes, courses and workshops.

Yoga studio in the heart of the city with a thirteen-year tradition offering yoga classes for beginners and advanced, courses and seminars, under the guidance of experienced and friendly teachers.

We're a healthy exercise instructor and I'll show you how to use your time effectively to feel great in your body. My services include group and individual classes that promote healthy movement.

Yoga for beginners and advanced, pilates, gentle yoga, power yoga, Yin&Yang yoga, Fit&Slim, for healthy back, yoga for men and women, for pregnant women, individual lessons, relaxation. Different styles, many teachers, in a beautiful environment, in the form of classes and one-off open classes. Yoga school for teachers.

Our company specializes in hormonal yoga, which brings beneficial effects to the female body and supports the balance of hormones. We offer exercises that help improve health and well-being. We also focus on preventing diabetes and improving eyesight. Our methods are effective and accessible to all.

I help women tune their hormones to optimum and get rid of problems with cycle, pregnancy, hot flashes, thyroid, insomnia, immunity. Lunar and Hormonal Yoga courses for women, men and couples. Courses Tune up your hormones to remove the causes of your problems. Diosgenin oil with yam. Individual therapy.

I am a physiotherapist, yoga teacher, I have been studying traditional Chinese medicine for many years and also the effect of emotions on our body - psychosomatics. I approach the human body as a whole, paying attention to the physical, emotional and mental levels of the body, thus combining Western and Eastern medical approaches.