Do you long for deep peace, relaxation of body and mind? For a deeper knowledge of yourself? I guide my students to mindfulness, calming the mind and getting in touch with themselves and their bodies through yoga and meditation.

We see fasting as an accessible method of detoxification, cleansing the body and mind. We offer insights on how to achieve harmony, deepen intuition and get to know ourselves better. We bring our experience of fasting in the form of videos, e-books and online courses that inspire a healthier lifestyle and awareness of your life.

We offer courses in Integral Yoga and Kriya Yoga. We are dedicated to all the basic paths of yoga, so you will also find a spiritual practice. We also offer an accredited Yoga Instructor retraining course of 210 hours.

We offer online facial yoga courses.

We're a healthy exercise instructor and I'll show you how to use your time effectively to feel great in your body. My services include group and individual classes that promote healthy movement.

Yoga studio for beginners and advanced. At Nuna Studio you will find regular yoga classes, themed practices and space for mindful movement. We teach safely, with respect for the body and nervous system. Easy access from Kobylisy metro station, parking nearby. Booking is done online through the schedule.

I am a yoga instructor and lead yoga classes for adults and school-age children. Please see the website for the current schedule of classes.

A space dedicated to yoga, which charms with its simplicity, modesty and its atmosphere inspires yoga practice. We offer yoga classes for everyone, yoga-inspired intuitive massages, meditations, workshops, weekends.

Our company specializes in hormonal yoga, which brings beneficial effects to the female body and supports the balance of hormones. We offer exercises that help improve health and well-being. We also focus on preventing diabetes and improving eyesight. Our methods are effective and accessible to all.

Massages and yoga.

Online sales of the book The Business of the Beach and organising online courses.

Open yoga classes and courses, one-off workshops, chi kung and meditation sessions. We guide beginners to practice classical Hatha and dynamic vinyasa, relaxation yoga for peace of mind and body, yoga for a healthy back, pregnancy and seniors. We conduct classes live in the studio and online.

Running a kundalini yoga studio.

Wide range of yoga courses throughout Prague. We offer the classic system of Yoga in Daily Life (8 parts), dynamic activating exercises to promote vitality, health exercises for back pain (suitable also for those with low mobility), exercises for pregnant women, exercises for preschool and school children, exercises for the elderly.