Year-round courses of esoteric integral yoga and esoteric tantra yoga. We offer weekly two-hour classes, demonstration classes from home, individual attention, printed courses, and the background of a spiritual family. Courses include practices beneficial to your health.

I specialize in healthy movement, movement stereotypes, mobility and strengthening the center of the body. I create online memberships and themed programs. I am dedicated to corporate wellbeing programs that help offset sedentary jobs, increase employee energy and promote physical and mental well-being.

Our company specializes in hormonal yoga, which brings beneficial effects to the female body and supports the balance of hormones. We offer exercises that help improve health and well-being. We also focus on preventing diabetes and improving eyesight. Our methods are effective and accessible to all.

Dynamic yoga classes for the public. Seminars on the biomechanics of breathing. A video course that allows you to practice on your own at home, starting from the basics. I have been practicing yoga since 1993; I studied it primarily in India. In 2000, I began teaching Ashtanga Vinyasa Yoga in the Czech Republic and taught briefly at the Faculty of Physical Education and Sport (FTVS).

Yoga studio for beginners and advanced. At Nuna Studio you will find regular yoga classes, themed practices and space for mindful movement. We teach safely, with respect for the body and nervous system. Easy access from Kobylisy metro station, parking nearby. Booking is done online through the schedule.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

We offer online courses from experts that combine structured lessons and practical demonstrations. You can learn at your own pace and participate in discussions with tutors and other students. We help everyone who wants to do what they enjoy to the fullest.

Wide range of yoga courses throughout Prague. We offer the classic system of Yoga in Daily Life (8 parts), dynamic activating exercises to promote vitality, health exercises for back pain (suitable also for those with low mobility), exercises for pregnant women, exercises for preschool and school children, exercises for the elderly.