I offer comprehensive antenatal classes for expectant mothers and their partners as well as consultation and advice to women during pregnancy, birth, six months and breastfeeding. We also focus on providing home visitation services during pregnancy and postpartum.
Stretch, strengthen, modify and reinforce. And feel great. Intimate studio - Pilates on mats or Reformer machines, yoga for beginners and advanced, gravid yoga, vinyasa yoga, pelvic floor strengthening. Group, semi-private and private classes.
We offer Hatha and Power Yoga classes, supervised classes, Pilates, BOSU, as well as aerobic fitness classes, comprehensive exercise and nutrition programs. We provide an individual approach. We provide aromatherapy, shiatsu and lava stone massages.
We offer unique pets yoga classes that combine movement and relaxation for you and your pets. We take care of hygiene and safety so you can enjoy an unforgettable experience. A gift certificate for our classes is a great way to please animal lovers.
Healthcare facility providing midwifery, pregnancy counseling and postpartum home care services. Offering antenatal classes, exercise classes for pregnant women, childbirth and maternity preparation classes. Infant and toddler exercise and infant massage. Swimming in the bath, in the tub.
We offer unique pets yoga classes that combine movement and relaxation for you and your pets. We take care of hygiene and safety so you can enjoy an unforgettable experience. A gift certificate for our classes is a great way to please animal lovers.
I am an accredited yoga and dance instructor, EFT therapy guide, baby massage instructor. I have been conducting courses for all generations for a long time in several locations in the Strakonice district and beyond. I organize self-development workshops, I make yoga aids and custom-made buckwheat pillows.
Our studio specializes in quality yoga classes that promote physical and mental balance. We offer a variety of modalities including physio yoga, vinyasa, hatha yoga and restorative practices. With our instructors, you will learn proper movement habits and deepen your yoga practice.