Our studio specializes in quality yoga classes that promote physical and mental balance. We offer a variety of modalities including physio yoga, vinyasa, hatha yoga and restorative practices. With our instructors, you will learn proper movement habits and deepen your yoga practice.
We have a wide range of exercises. Clean and comfortable environment. Yoga for children, yoga for pregnant women, yoga for the general public - beginners and advanced. On-line lessons. Yoga retreats for the whole family.
Traditional ashtanga yoga in Pilsen - teaching mysore style, courses for beginners, guided lessons, workshops. We also offer hatha yoga classes, vinyasa, yin yoga and much more. Space for yoga, meditation, dance sessions.
I am a certified yoga instructor and have been teaching yoga since 2007. I offer public group and individual classes and also teach online. You can choose from our yoga classes for body regeneration, mental relaxation and soul harmony.
We offer a space for the development of body and mind through yoga and dance classes, massage and healthy lifestyle. Suitable for beginners and advanced students. The centre also includes a hairdressing salon and cafe.
We offer yoga courses and association of yoga enthusiasts. Promoting educational, physical education, methodological and promotional activities. Organizing professional conferences and seminars for the public.
Our main focus is on hormonal yoga for women by Dinah Rodrigues, gentle relaxation yoga, diastasis and pelvic floor exercises, yoga retreats and deeply relaxing and detoxifying Tibetan bowl massages.
We offer a holistic approach to wellbeing through yoga, pilates and meditation. With our classes you will improve your physical fitness, immunity and mood. We create a supportive environment for all, regardless of level. Learn how to breathe and move healthily in everyday life.