Exercise for pregnant women and exercise for women after childbirth not only has an excellent effect on the fitness and psyche of the woman, but also has a beneficial effect on the baby. The class focuses on strengthening the muscles of the whole body, followed by yoga, relaxation and meditation. I will take care of restoring your mental and physical fitness. I look forward to seeing you.
Irena and Robert Hübler. We are married and both yoga instructors. We practice in the beautiful and harmonious environment of the Maitrea kindergarten in Sluštice. We have been organizing yoga courses, individual and special thematic classes here since 2010. We are now opening a course for beginners.
Start with yoga. Iyengar yoga is ideal for back pain, videos for beginners and advanced. I provide consultations with a personal touch. I offer private yoga lessons.
I am an accredited yoga and dance instructor, EFT therapy guide, baby massage instructor. I have been conducting courses for all generations for a long time in several locations in the Strakonice district and beyond. I organize self-development workshops, I make yoga aids and custom-made buckwheat pillows.
We offer regular yoga, pilates and yolagiles classes as well as yoga for healthy backs and children. Our organic yoga mats and intuitive jewelry will support you on your journey to inner harmony. With us you will learn to love and respect your body and move consciously. Let's move the soul together.
Yoga and pilates classes for your body and mind. Gentle yoga, power yoga, yoga for beginners, asthanga yoga, yoga for a healthy back, yoga outdoors, yogalates, pilates and more. Group classes, themed workshops, seminars or individual lessons.
We are engaged in the study of yoga. The Yoga in Daily Life system is a comprehensive system of physical, breathing, relaxation and meditation techniques. In this spirit, we organize yoga and meditation classes for all ages, even for children. We also sell publications focusing on yoga and this whole system.
An inspiring environment in the city centre to recharge your energy and gain physical flexibility. We specialize in Iyengar yoga - a precise method that develops strength, stability and flexibility, as well as other types of yoga. We offer group and individual classes, workshops with certified teachers.
A modern yoga studio specializing in Iyengar yoga. We offer precise and in-depth exercises to improve physical strength and flexibility. The practice is suitable for beginners and advanced practitioners. Come to us to exercise your body and relax your mind with our experienced Iyengar Yoga teacher.