Personalized yoga therapy and a space for relaxation and greater self-awareness in Prague 4. Group yoga therapy classes in Prague. Details about each class can be found on the website.

In our studio we focus on yin yoga and ashtanga yoga. We offer deep relaxation and strengthening of the body through various asanas such as the boat pose or the stretched side angle pose. Our classes promote the harmony of Yin and Yang energy, which contributes to overall mental and physical health.

I offer yoga classes to clients.

We offer experienced lecturers, a cosy interior and a relaxed atmosphere. There is a spacious hall, changing rooms and showers. Different styles of yoga also in English, during the day, at the weekend and on holidays. Student rates/multisports. We take all benefits (Sodexo, Edenred, Up, Benefit Plus and Multisport).

I organize group and individual yoga classes, yoga therapy, pilates and health exercises for beginners. Possibility to use massage, reflexology, diagnostics using MFK system.

A calm, slow yoga practice with an emphasis on proper inner alignment, connecting with the breath, working on concentration, and calming the mind.

We offer yoga classes designed for women during pregnancy and after childbirth. We help new mothers rehabilitate their core, including the pelvic floor, and find inner strength and peace through functional health exercises incorporating elements of yoga and somatic therapy.

We offer gentle and flowing yoga classes aimed at relaxing and stretching the whole body. Our programs include beginner yoga, pregnancy yoga, and workshop classes that promote health and energy. Discover the power of proper breathing and a variety of yoga postures for inner balance and calm.

We offer Hatha and Power Yoga classes, supervised classes, Pilates, BOSU, as well as aerobic fitness classes, comprehensive exercise and nutrition programs. We provide an individual approach. We provide aromatherapy, shiatsu and lava stone massages.

Ellements - the centre of systemic development. Individual yoga and pilates lessons. Relaxation and regenerative massages. Craniosacral biodynamics. Bach flower essences.

We organize yoga classes.

We focus on hormonal yoga seminars for women, men and diabetics. The exercises have scientifically based results and no previous knowledge of yoga is necessary. We organize events related to health and overall harmony of body, mind and soul. We can help you bring harmony, peace, health and balance back into your life.

We offer vinyasa, power, ashtanga, hatha and karma yoga classes.

I offer yoga classes. I organize weekend classes.