Ellements - the centre of systemic development. Individual yoga and pilates lessons. Relaxation and regenerative massages. Craniosacral biodynamics. Bach flower essences.

We offer gentle and flowing yoga classes aimed at relaxing and stretching the whole body. Our programs include beginner yoga, pregnancy yoga, and workshop classes that promote health and energy. Discover the power of proper breathing and a variety of yoga postures for inner balance and calm.

An inspiring environment in the city centre to recharge your energy and gain physical flexibility. We specialize in Iyengar yoga - a precise method that develops strength, stability and flexibility, as well as other types of yoga. We offer group and individual classes, workshops with certified teachers.

Our company specializes in hormonal yoga, which brings beneficial effects to the female body and supports the balance of hormones. We offer exercises that help improve health and well-being. We also focus on preventing diabetes and improving eyesight. Our methods are effective and accessible to all.

Welcome to Yogam. We offer professional vinyasa, Iyengar yoga, barre and pilates classes. Our top-notch instructors are committed to the original principles of the techniques and a personalized approach. Choose from open classes or comprehensive classes and come find your strength, peace and a community where you just feel good.

We organize yoga classes.

In our studio we focus on yin yoga and ashtanga yoga. We offer deep relaxation and strengthening of the body through various asanas such as the boat pose or the stretched side angle pose. Our classes promote the harmony of Yin and Yang energy, which contributes to overall mental and physical health.

We offer Hatha and Power Yoga classes, supervised classes, Pilates, BOSU, as well as aerobic fitness classes, comprehensive exercise and nutrition programs. We provide an individual approach. We provide aromatherapy, shiatsu and lava stone massages.

Individual traditional yoga classes for two or one client, workshops and yoga retreats. Silence meditation, functional breathing, HSS adjustments, Tibetan bowl harmonization, yoga therapy, akashic reading and other therapies.

In our center we are dedicated to yoga and relaxation. Our goal is to inspire you to take care of your physical and mental health through yoga, alternative medicine, diet and self-education. The center has a peaceful, relaxing yoga space and a space used for body care. You can take advantage of online classes.

We focus on hormonal yoga seminars for women, men and diabetics. The exercises have scientifically based results and no previous knowledge of yoga is necessary. We organize events related to health and overall harmony of body, mind and soul. We can help you bring harmony, peace, health and balance back into your life.

We run a yoga and relaxation centre.

We offer vinyasa, power, ashtanga, hatha and karma yoga classes.

Organizing group stays with a focus on personal development. I offer seminars, workshops, trainings, yoga courses and retreats.