BodyBody training is a revolutionary concept in fitness. The workout is based on the method of electrical muscle stimulation (EMS), which acts on the body much more effectively than traditional training methods and thus significantly increases and deepens the effectiveness of the exercise - the whole body (up to 90% of the muscles) is trained within 20 minutes.

We offer fitness, gym, solarium, sauna, VacuShape, group classes such as suspension system, fitbox, Bosu, pilates, yoga, zumba, trampolines and many more. We provide the possibility of arranging sports courses and workshops.

I offer fitness instructor services.

At TODAY Fitness for Women (formerly Contours Anděl) in Prague 5, we will guide you to your dream figure in a pleasant, modern environment with a friendly atmosphere near the Anděl metro station. We help women of all ages and fitness levels look and feel better. The initial class with a trainer is completely free of charge. We look forward to seeing you.

I offer personal training services focused on: body shaping, elimination of imbalances, strength training, training with own weight, exercises before and after childbirth, development of stability and coordination, gaining muscle mass. If you are looking for someone to guide you towards your dream of a better and healthier body, contact me

Circuit training is based on comprehensive strengthening of the whole body. Interesting exercises, interesting tools. You will find new and unusual exercises at every workout, as well as lots of fun with the right people.

We offer group lessons. Here we combine sport with fun, team spirit, competition and pushing your own limits, but most of all we enjoy the joy of movement.

I offer services of personal fitness trainer, nutritionist, circuit training, TRX, workout design and guidance, diet creation. I provide sparring partner services, workouts at a fitness center near the client, BOSU workouts. By appointment sale of nutritional supplements.

We focus on stretching, workout, circuit training and Latina exercises.

Individual fitness and functional training, Tabata specialists, Core training, balance exercises. Possibility of creating a personal fitness plan.

We are a small, friendly gym for everyone who wants to feel good in the gym. We offer workouts with a personal trainer. Our private Finnish sauna is the perfect place to relax for 4 - 6 people. The sauna includes a cooling pool and relaxation area. We can adjust the temperature inside the sauna on request.

We operate a fitness centre. It is an air-conditioned space. We provide services of personal trainers. We offer sports classes including kickboxing, circuit training, pilates, power yoga or thaiboxing. We provide the opportunity to obtain membership in our club.