On an area of 865 m² you will find everything you need for a healthy lifestyle. You can enjoy a group exercise room, Les Mills programs and a brand new functional studio that will take your workout to the next level. Plus, after your workout, you can reward yourself with relaxation in the solarium.
Reformer pilates, conditioning boxing, strength and functional training. Over 24 years of experience. Full Balanced Body kit: Allegro reformer, Cadillac, Ladder Barrel, BOSU, TRX. Training for beginners and advanced, individual and group classes. Free parking at the studio.
BodyBody training is a revolutionary concept in fitness. The workout is based on the method of electrical muscle stimulation (EMS), which acts on the body much more effectively than traditional training methods and thus significantly increases and deepens the effectiveness of the exercise - the whole body (up to 90% of the muscles) is trained within 20 minutes.
We offer fitness, gym, solarium, sauna, VacuShape, group classes such as suspension system, fitbox, Bosu, pilates, yoga, zumba, trampolines and many more. We provide the possibility of arranging sports courses and workshops.
I offer personal training services focused on: body shaping, elimination of imbalances, strength training, training with own weight, exercises before and after childbirth, development of stability and coordination, gaining muscle mass. If you are looking for someone to guide you towards your dream of a better and healthier body, contact me
Circuit training is based on comprehensive strengthening of the whole body. Interesting exercises, interesting tools. You will find new and unusual exercises at every workout, as well as lots of fun with the right people.
We offer group lessons. Here we combine sport with fun, team spirit, competition and pushing your own limits, but most of all we enjoy the joy of movement.
I help women restore the function of their mid-body, get rid of back pain, incontinence and get a firm abdomen without the need for traditional exercises. With my experience and years of study abroad, I bring unique methods that really work. My goal is to make every woman feel strong in her body.
I offer services as a personal fitness trainer, nutrition consultant, circuit training, TRX, workout planning and guidance, and meal planning. I also serve as a sparring partner, online coach, and running coach. I sell nutritional supplements by arrangement.
We are a small, friendly gym for everyone who wants to feel good in the gym. We offer workouts with a personal trainer. Our private Finnish sauna is the perfect place to relax for 4 - 6 people. The sauna includes a cooling pool and relaxation area. We can adjust the temperature inside the sauna on request.