At our company, we offer the innovative Milon training concept that makes exercise easy for everyone, including beginners. Our automated machines adjust the load and settings to your individual needs.

Modern fitness center equipped with the latest weight training and cardio machines. We offer a large selection of group and personal classes, nutritional advice, fitness, health functional training, bodybuilding, competition training, top personal trainers. Individual approach, friendly environment, parking.

Running a gym primarily focused on cardio. We offer zumba, pilates, alpinning, indoor cycling, fitball, circuit training and more. Refreshments available at the bar.

Trainer with a personal approach, guidance in the fitness center when you want to start exercising, tailor-made exercise and diet plans to eliminate back pain, shape the figure, reduce fat or gain muscle mass, advice, the possibility of exercising at home.

We offer fitness, gym, solarium, sauna, VacuShape, group classes such as suspension system, fitbox, Bosu, pilates, yoga, zumba, trampolines and many more. We provide the possibility of arranging sports courses and workshops.

At TODAY Fitness for Women (formerly Contours Anděl) in Prague 5, we will guide you to your dream figure in a pleasant, modern environment with a friendly atmosphere near the Anděl metro station. We help women of all ages and fitness levels look and feel better. The initial class with a trainer is completely free of charge. We look forward to seeing you.

BodyBody training is a revolutionary concept in fitness. The workout is based on the method of electrical muscle stimulation (EMS), which acts on the body much more effectively than traditional training methods and thus significantly increases and deepens the effectiveness of the exercise - the whole body (up to 90% of the muscles) is trained within 20 minutes.

Personal fitness trainer. I specialize in gaining muscle mass, weight loss and body shaping. Elaboration of diet and training plan. All with an individual approach.