Brazilian jiu-jitsu and self-defense offers a unique journey that will challenge you physically, mentally and emotionally. Whether you are an adult looking for a dynamic workout, a teenager looking to develop self-confidence, or a parent who wants your child to learn self-defense and discipline, BJJ has something for everyone.

We provide practical self-defence courses for everyone.

Try our BJJ and MMA courses for complete beginners. You'll meet people who want to get started in martial arts just like you. Follow up lessons, effective teaching and a friendly team - all in a refurbished gym with great facilities. There is also a gym for strength training.

Taekwondo WT as a martial art and Olympic sport. Under the guidance of the European GTF champion and his team. We develop all-round fundamentals, sparring, technical routines and self-defence. Training every day. For children from 4 years old, pupils, juniors and adults. Regular rehearsals. First lesson free.

We offer jiu-jitsu classes. Our class is primarily for beginners looking for self-defense. We teach punches, kicks, weapons combat, holds, drapes, levers, chokes and other techniques.

Karate sports club, exercises for children and adults, teaching Shotokan style (kata, kihon, kumite). Physical training, fitness exercises, martial arts and self-defense. We also teach bushido, self-control, personal discipline, and respect for yourself and your opponents. We accept new members who are interested in self-defense.

Aikido school with a long tradition of practicing this Japanese martial art discipline suitable for men and women, girls and boys, old and young with the aim of harmonious development of mind and body.

We offer taekwondo club management or taekwondo lessons. We organize continuous recruitment of new members. Classes are for children from 6 to 14 years old and for adults. For new practitioners, there is a specialized beginner's instructional program to introduce them to taekwondo.

We run judo clubs in schools and a judo section for children and adults. Judo is not only an Olympic sport with a tradition, but also an educational system recommended by UNESCO as a suitable sport for children. We learn gymnastics, falls, throws and holds. We fight in the stance and on the ground. We play grappling games.

I organize martial arts courses Kodokan Judo focusing on children, students and adults. I offer self-defense courses. We strive to develop all-round mobility, increase physical and mental strength. Children and adults will learn the basics of gymnastics and acrobatics, basic movement skills and falling technique.

We are engaged in the training and practice of the martial art of Aikido. We also offer lessons in Kick boxing, self-defense, Muay Thai, Capoeira, Eskrima, Kendo or Daito-ryu Aikijujutsu. We teach children, teenagers and adults. We also provide the possibility of renting halls during free hours. We sell kimonos, weapons, hakami and more.

We provide year-round instruction and courses in karate and self-defense. Our coaches are dedicated to children and young people, as young as 4 years old. We hold recruitments all year round: you will learn about the philosophy of karate, increase your physical fitness, mobility and self-control.