We're a self-defense school. We teach defensive techniques with elements of krav maga against armed and unarmed attackers.

We are dedicated to teaching the world's most effective self-defense system to adults and children. In addition to krav maga, we also teach grappling, mma and other martial arts skills. We prepare our students in terms of strength, conditioning, mental setup or fighting skills.

We operate a physical education unity. We focus on teaching the basics of martial arts and karate-do from preschoolers to adults.

Operation of Judo and self-defense club for children and adults. We participate in tournaments. We organize suburban camps and camps for children.

We offer you the opportunity to learn to control your body, stretch and learn self-defense techniques through Taekwondo. Our school focuses on skill development and physical fitness, whether you are a beginner or advanced.

Offering courses and training in the Korean martial art of Taekwondo. We provide the possibility of individual program or intensive training in the form of short-term seminar.

Brazilian jiu-jitsu and self-defense offers a unique journey that will challenge you physically, mentally and emotionally. Whether you are an adult looking for a dynamic workout, a teenager looking to develop self-confidence, or a parent who wants your child to learn self-defense and discipline, BJJ has something for everyone.

Our association is primarily aimed at people who are interested in fencing as a traditional European martial art. Seminars are dedicated to teaching self-defense and for those who would like to expand their fencing horizons in the areas of stage or theatrical performance.

We believe that Krav Maga is the key to effective self-defense. Our training includes technical and tactical aspects to help manage fear and increase your defenses. We focus on using common objects to defend yourself, which strengthens your chances in dangerous situations.

We run regular self-defence courses for men, women and girls. We also conduct irregular self-defence seminars and seminars with weapons or law enforcement - telescopic baton etc. To increase physical fitness we train with our own weight and modern fitness supplements in circuit training.

We offer basic and advanced self-defense courses. With us you can try all the techniques to the fullest by our instructors. You will prepare for an attack by the perpetrator by practicing self-defense in model situations. Self-defense instructors from Charles University Faculty of Physical Education and Sports.