A fitness center focused on strength and conditioning training. It offers space for individual workouts, strength training, and physical conditioning, including access to various training zones and sports equipment.

Filip Hemza, personal and online trainer at OKTAGON GYM in Smíchov. Functional strength training, corrective exercises, and athletic training for beginners and advanced athletes. Three-time Czech champion in firefighting sports. Free consultation, personalized training plan, and customized meal plan.

I specialize in physiofitness, compensatory exercises, and the prevention of musculoskeletal pain. I’ll help you correct movement imbalances and improve your posture, stability, and strength through functional training, DNS, and bodyweight exercises. Weight loss, muscle gain, improved fitness, meal plans.

We operate a fitness centre equipped with TechnoGym, Life Fitness, Hammer Strength and FFitTech machines. We offer trained staff, nutrition advice, personal trainers, cardio zone, group Krav Maga classes, boxing, circuit training. Possibility to use MultiSport card.

I help clients build strength, muscle mass, fitness, and mobility, with a focus on long-term health. I specialize in working with recreational athletes, active individuals, and clients returning to exercise after an injury or surgery.

Offering personal fitness trainer services. I have graduated from Nursing School and College of General Nursing. I specialize in health exercises, getting fit, body shaping, training with pregnant and postpartum women, diastasis issues, clients after surgeries or injuries.

We operate a fitness center.

I help people improve their physical and mental health, boost their performance, lose weight, relieve pain, and learn proper movement and breathing patterns.

I am a personal trainer. My passion is to help anyone who is interested to be confident and proud of their physique again, not afraid to lift heavy things off the ground, be healthy and capable of any physical exercise. Together we will achieve this through elaborate individual training plans.

I am a certified fitness trainer of the Ministry of Education, an expert in physical training and a self-defence lecturer. My training experience was gained during my years of study in the army and police forces, where I had the opportunity to train with the best experts in the field of strength and endurance training.

Operation of club gym TJ Sokol Lanžhot.

We offer classes in circuit training, Thai boxing, yoga or functional training.

We operate a fitness centre with the possibility of training with a personal trainer. You can also take advantage of pilates, zumba, yogalates, EMP or oriental dance classes in the aerobic hall. We offer hot and cold drinks and sale of solar cosmetics.

Restorative and relaxing massages to relieve muscle tension and calm the nervous system. Personal and EMS training sessions focused on functional movement, improving fitness and mobility, and body sculpting. The goal is to feel stronger, more flexible, and more confident in your daily life.