I am a trainer with a focus on strength and conditioning - both for athletes and beginners with no previous experience.

I offer fitness instructor services.

Providing personal training and coaching aimed at improving fitness, strength and overall physical fitness. Programs include individually guided workouts, designing training plans, and advice on exercise, recovery and healthy living.

I specialize in individual training and healthy lifestyle advice. I also offer online workouts, rehabilitation exercises and creating menus from common ingredients.

We are a fitness facility with a fully equipped gym. We do personal training, create nutrition plans and perform body diagnostics. We also offer sports nutrition for fitness and bodybuilding.

BodyBody training is a revolutionary concept in fitness. The workout is based on the method of electrical muscle stimulation (EMS), which acts on the body much more effectively than traditional training methods and thus significantly increases and deepens the effectiveness of the exercise - the whole body (up to 90% of the muscles) is trained within 20 minutes.

Modern boutique studio. Personal training, private lessons, pilates on reformer, group barre classes and many other types of exercise.

Longevity & fitness for everyone. I’m a 53-year-old trainer. I help people lose weight, reduce stress, and boost their energy—all without dieting. The result: great physical condition, robust health, and sustainable results—modern nutrition for everyone.

I offer complete personal and fitness trainer services. Hosting educational, residential and weekend aerobics events. I provide advice on rational and reduction diets including developing a training plan and diet.

We all have a goal and the path to it is different. Whether you want to lose weight, shape and firm your body, gain muscle mass, gain strength, fitness and endurance, or improve your posture, it's always easier to do it together. I'd love to accompany you on your journey and make it more fun.

BodyBody training is a revolutionary concept in fitness. The workout is based on the method of electrical muscle stimulation (EMS), which acts on the body much more effectively than traditional training methods and thus significantly increases and deepens the effectiveness of the exercise - the whole body (up to 90% of the muscles) is trained within 20 minutes.