I'm a personal fitness trainer. I teach people to move, get fit, get strong and sculpt the body. Individual approach. I also provide nutritional counseling with effective weight loss. I have graduated from Masaryk University FSpS. Professional workouts and massages at Kentoya Fitness.

I have been coaching since 2011. I focus on running technique, diastasis, strengthening and child development. I apply developmental kinesiology according to Kolář and Čumpelík. Other courses. I used to run competitively.

Operation of a fitness center.

Professional personal trainer with many years of experience in the field. In my practice I often deal with back, knee and musculoskeletal pain. I prefer functional strength training where we simultaneously activate the deep stabilization system - core. My clients include professional athletes whom I help to perform better.

Offering personal fitness trainer services. My services include introduction to the gym and fitness, individual training sessions, designing complete exercise programs and meal plans according to personal requirements. I provide short term targeted training plans for strength development, muscle volume.

I am a certified fitness trainer with experience in training and nutrition and I would love to help you achieve your dreams. Contact me by email or phone for a free consultation.