I am a fitness trainer, nutritional therapist and massage therapist with several years of experience. I am currently working in a fitness centre in Břevnov. Whether you want to lose weight, gain muscle, firm up your figure or help with pain, I will prepare a plan just for you.

Healthy movement, for those who want to have a functional and strengthened body without pain. Yoga, pilates, DNS, core. On-line and off-line. Courses and individual training.

We offer aerobics, bodystyling, pilates, zumba, bodyball, pilox training and p-class. Each class is finished with stretching. We also practice circuit training, stepping, chi-toning and more.

Personal trainer.

I offer personal trainer services not only at the gym but also at your home or business. Exercises to firm and strengthen the body, weight loss, fitness, rehabilitation exercises, nutritional advice. Exercises to gain mass take place in the gym. I also offer kinesiotaping for spine, joint, tendon and muscle pain.

Operation of a fitness center.

The Sparring Point project is a comprehensive package of services provided to companies as a form of employee care. Sparring Point takes the form of an in-house unit providing health and fitness services as part of employee benefits.

Education in the field of sport and fitness. We are a coaching school in the Czech Republic with a truly comprehensive approach. Courses accredited by the Ministry of Education.

I offer personal training services focused on: body shaping, elimination of imbalances, strength training, training with own weight, exercises before and after childbirth, development of stability and coordination, gaining muscle mass. If you are looking for someone to guide you towards your dream of a better and healthier body, contact me

I'm a personal fitness trainer. I teach people to move, get fit, get strong and sculpt the body. Individual approach. I also provide nutritional counseling with effective weight loss. I have graduated from Masaryk University FSpS. Professional workouts and massages at Kentoya Fitness.

I have been coaching since 2011. I focus on running technique, diastasis, strengthening and child development. I apply developmental kinesiology according to Kolář and Čumpelík. Other courses. I used to run competitively.

Professional personal trainer with many years of experience in the field. In my practice I often deal with back, knee and musculoskeletal pain. I prefer functional strength training where we simultaneously activate the deep stabilization system - core. My clients include professional athletes whom I help to perform better.