I am a certified fitness trainer with experience in training and nutrition and I would love to help you achieve your dreams. Contact me by email or phone for a free consultation.

I am a personal trainer and massage therapist focused on improving musculoskeletal and overall fitness. I help clients get rid of back, shoulder, knee and hip pain, improve eating habits, reduce weight and build strength.

We are a fitness facility with a fully equipped gym. We do personal training, create nutrition plans and perform body diagnostics. We also offer sports nutrition for fitness and bodybuilding.

I have been coaching since 2011. I focus on running technique, diastasis, strengthening and child development. I apply developmental kinesiology according to Kolář and Čumpelík. Other courses. I used to run competitively.

Education in the field of sport and fitness. We are a coaching school in the Czech Republic with a truly comprehensive approach. Courses accredited by the Ministry of Education.

Our company specializes in the TuplerTechnique® method, which effectively addresses diastasis of the rectus abdominis muscles and strengthens the deep stabilization system. We offer exercises and personal training to help achieve long-term results without surgical intervention.

At TODAY Fitness for Women (formerly Contours Anděl) in Prague 5, we will guide you to your dream figure in a pleasant, modern environment with a friendly atmosphere near the Anděl metro station. We help women of all ages and fitness levels look and feel better. The initial class with a trainer is completely free of charge. We look forward to seeing you.

We are a training center with a diverse environment. You can practice personal or group lessons in outdoor and outdoor areas. Our lessons are adapted to all target groups, whether it is for example athletes, newcomers or children. In short, our fitness centre is for everyone.