We offer H.E.A.T. program, pilates, H.E.A.T Circuit, yoga in an intimate English style environment. There is a large private relaxation area and a luxurious hot tub for up to 6 people. There is also a glass-enclosed Finnish sauna, relaxing massages, beauty services, laser rejuvenation and more.

Facility has a modern equipped gym, wellness center, body care salon. Also an art workshop and a stylish restaurant. Outdoor playground and children's classes for the kids. For corporate and private clients a conference room, large and small hall.

We run a modern fitness centre with Technogym machines. There is a gym, a large cardio zone, a stretching zone, two aerobic rooms with a selection of group classes, personal trainers, tanning beds. We provide massage services and sports nutrition advice.

We offer regular yoga classes for beginners and advanced students. Fall semester September-January, spring semester February-June. Registration for a running class is possible at any time.

Yoga studio in Michle. We have all styles of yoga. Hatha yoga, Vinyasa, Yin yoga, yoga english friendly. Yoga courses for beginners and advanced. Private yoga classes & group classes. Meditation, yoga therapy, workshops.

We operate 5 air-conditioned squash courts where you can also play badminton. There is also an aerobics room and table tennis. We organize corporate, friendly and competitive tournaments. We rent advertising space. You can take squash lessons under the guidance of a coach. You can also play Petanque with us.

Healthy movement, for those who want to have a functional and strengthened body without pain. Yoga, pilates, DNS, core. On-line and off-line. Courses and individual training.

Our fitness center offers a gym, solarium, group classes (TRX, fitbox, Bosu, trampolines, pilates, yoga, circuit training, etc.).

Prema Yoga is a place where you will find peace, energy and inspiration for body and mind. We offer classes focused on stress relief, health improvement and personal development. Come discover the power of yoga in a friendly and supportive environment where every step leads to self-discovery and inner balance.

Open yoga classes and courses, one-off workshops, chi kung and meditation sessions. We guide beginners to practice classical Hatha and dynamic vinyasa, relaxation yoga for peace of mind and body, yoga for a healthy back, pregnancy and seniors. We conduct classes live in the studio and online.

We run a yoga studio.

Yoga and pilates classes for your body and mind. Gentle yoga, power yoga, yoga for beginners, asthanga yoga, yoga for a healthy back, yoga outdoors, yogalates, pilates and more. Group classes, themed workshops, seminars or individual lessons.

Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).