An intimate yoga studio and pilates clinic focusing on regular practitioners. Our priority is high quality teaching based on personal experience. Unique YOGA MOZKU®, dynamic hatha yoga, kundalini yoga, pilates clinic, we organize classes, yoga weekends.
I provide professional services in the field of health exercises and pilates. Group classes, individual and post-rehabilitation care, including functional musculoskeletal diagnostics. I teach proper posture and cultivation of good movement habits. I will help you find the joy of movement and life again.
We believe that Pilates is the way to harmony of body and mind. We offer workouts on premium reformers that we customize for each client. Our certified instructors ensure proper execution and healthy movement. We help you feel better, stronger and more confident through precise technique and a personal touch.
Our studio specializes in physical therapy Pilates, correcting improper movement patterns, pelvic floor exercises, and treating back pain and issues affecting the entire musculoskeletal system. Massages will provide your body with the relaxation it needs.
Holistic coaching for life changes using family constellations, craniosacral therapy, and health exercises based on the Pilates method, Dr. Smíšek’s SM System, and Prof. Kolář’s DNS.
We're a healthy exercise instructor and I'll show you how to use your time effectively to feel great in your body. My services include group and individual classes that promote healthy movement.