I am a certified personal trainer. For a free initial consultation contact me by email and phone. If you want to workout as a couple, I am also happy to offer group training for 2.

I offer programs focused on effective weight loss. I help with nutrition in the treatment of various diseases - histamine intolerance to gallbladder. I offer accurate body composition analysis with the InBody 370 and Maxpulse for stress and vascular analysis. The programs are based on 11 years of experience and new evidence-based information.

Nutritional counseling for obesity and anorexia. Individual and correspondence weight loss courses. Professional medical examination, body composition by Bodystat, sugar, urine, blood pressure - with diet adjustment without cocktails. We also offer authorities, businesses and health insurance companies examinations at Health Days.

Nutrition for adults and children, help with eating disorders, nutrition plans for athletes, nutrition seminars and webinars for sports clubs, companies, schools. Personal and online consultations.

We operate an institute of healthy lifestyle and sports medicine. We offer nutritional counseling.

Our company focuses on traditional Chinese medicine and healthy eating. We offer advice and recipes to boost health, including hemp seeds and nutrient-rich dishes. We help our clients achieve balance and harmony in the body using natural remedies.

Offering nutritional advice. We determine individual tailor-made diet plans.

I offer nutritional counseling for weight loss, creating diets or creating and optimizing an eating plan for athletes. We will review and correct your diet, choose the appropriate physical activity, and adapt everything to your time, age and health condition.

Offer individual meal plans for any length of time, ebooks and regular consultations. I look forward to working with you, we can do this together.

Offering personal fitness trainer services. I have graduated from Nursing School and College of General Nursing. I specialize in health exercises, getting fit, body shaping, training with pregnant and postpartum women, diastasis issues, clients after surgeries or injuries.

We offer nutritional advice.

Smart nutrition (nutritional counselling)Food should be the servant, not the master. I break myths about diets and teach (not only) moms how to eat in balance and without regrets. No bans - I put your favourite pleasures back on the menu too. Online cooperation and personal consultations in local cafes in Ostrava, Třinec and Vsetín.

Lose Weight Healthy + Personal and career coaching under the guidance of a professional coach. Connection with health issues, especially weight loss course. A combination that works - you will improve your health, your perception of yourself and especially your self-esteem. A healthy self-esteem is worth working for.

We are a team of passionate nutrition experts specializing in healthy lifestyles. We offer nutritional counseling, immunological testing, and food intolerance analysis. Our goal is to help people achieve better health and vitality through personalized approaches to nutrition and health.