I am a trainer with a focus on strength and conditioning - both for athletes and beginners with no previous experience.

Educational centre dealing with retraining courses in the field of sport, nutrition and regeneration. Fitness instructor, yoga instructor. Functional trainer. Nutrition consultant.

If you're worried about excess fat, lack of muscle mass, or just need to get in shape, then I'm here for you. I work as a personal/online trainer. You can contact me if you are interested.

Offering personal trainer services. I focus on weight loss, breaking down health problems, improving physical and mental fitness. I provide assistance in modifying eating habits, creating a training plan. I focus on balance exercises, exercises on the ball and with rubber bands and more.

We are a fitness facility with a fully equipped gym. We do personal training, create nutrition plans and perform body diagnostics. We also offer sports nutrition for fitness and bodybuilding.

Fitness center with professionally equipped gym, massage room, solarium, aerobics room, indoor cycling, cardio room and bar. Advice on proper exercise and nutrition is provided by FTVS graduates, doctors and professional trainers.

Personal trainer in fitness center offers developing a training plan for beginners, shaping problem areas including diet plan, reducing subcutaneous fat, eliminating back pain, gaining muscle mass, increasing fitness and performance, exercising with health limitations and options.

I specialize in individual training and healthy lifestyle advice. I also offer online workouts, rehabilitation exercises and creating menus from common ingredients.

I offer individual, group and circuit training including nutritional advice. I lead fitness, strength and weight loss training. I provide advice on body shaping and sculpting and sports training. I set up training and diet plans.

We offer personalized training sessions focused on toning the body and weight loss. We help you achieve your goals through online workouts and corrective exercises.

Personal training sessions based on functional strength. In my training, I take into account the client’s current mindset and the context of the day. To ensure the training remains meaningful over the long term, we use regular assessments, planning, and analysis.

Healthy and customized diet menus. Food delivery in Prague. Nutrition advisor. Individual approach for anyone looking for a healthy lifestyle.